Get The Fire Back In Your Belly and Re-Wild Yourself!
** The Revised Edition for extra courage in chalnneging times!
This mindful but energising practice is designed to build strength and resilience, and at the same time, mobility and flexibility, so you can feel powerful yet at the same time a sense of freedom and open-heartedness.
Think Strong Back, Soft Front and Wild Heart!
Sometimes it’s time to just rest and be still, and sometimes it’s time to find your inner warrior!!
If you’ve been feeling low in energy, un-motivated and lacking in strength, this could be just what you need on a Tuesday morning!
The Wild Warrior is not just a type of yoga, it is a philosophy, relating to the concept of COURAGE. You lead from an open heart, but you also have strong boundaries, as this actually helps you with compassion \(for yourself and others).
Learn how to embody fearlessness in your practice, so you can take it off the mat and out into the World, and experience more LOVE, for love in the opposite to fear.
Join me live on Tuesdays 930-1030am or watch the recording at a time that suits you.
The fee is £20 for 4 weeks or get it free as part of the Monthly Class Pass.
Wild Warrior 4 week course
One class a week via Zoom , also recorded to download and keep
Monthly class pass
Unlimited classes to choose from for one month PLUS ONE FREE WORKSHOP