Online Classes

Zoom Classes with Gillie

Fun, accessible, mindful, healing, inspired by nature, grounded in science

Although the classes are delivered live on Zoom at specific times, you will also receive a link to watch the class again and again at your own time, so it doesn’t matter if you miss the allocated time, you will still get to enjoy the class.

Weekly Online Class Schedule:

Join us online around the virtual fire

** NB All classes are recorded so you can watch at a time that suits you, or do your favourite classes again and again!

Every Weekday Morning : LIGHT WARRIORS

8am -830am UK time

900 – 0930 CET

Daily movement, motivation and mindfulness to kickstart your day, boost your mood, feel connected, and bring a little joy and lightness to your day.

Every day is different as I work with the different energies of that day, the cycles of nature, and what’s going on in the astrological calendar.

All sessions are recorded so you can watch them at any time

Wim Hof-inspired Breathwork sessions every weekday mornings extra £5 per month

Every Saturday Morning: RAINBOW WARRIORS

10-11am UK time

1100-1200h CET time

An uplifting feel-good flow to help lift your spirits, energy and mood. Inspired by nature, this is a class that is suitable for all levels, ages and abilities, and ideal to do outside with all the family

Natural Resilience 4 week online course (included in Monthly Pass) Details here

ABOUT GILLIE’S ONLINE CLASSES

  • Create a healthy body, which is balanced in strength and flexibility
  • Calm the busy mind, and find peace within
  • Unlock the body’s healing systems to feel more energised yet light
  • Raise your vibrational frequency to improve all areas of your life!

My style of yoga is “wild“, which is based on the premise that “the closer to nature you are, the healthier you are”, and yoga, which means “to join” is about bringing us back into a state of harmony and balance, as nature intended.

This means that it is accessible for all levels, even if you have never done yoga before. We work with awareness of your own body, and what feels right for you. There is no competition or judgement, just feel-good vibes.

It’s about diversity, inclusivity, acceptance, and LOVE LOVE LOVE.

We will be helping you to raise your vibrational frequency, by finding what feels good for you, using positive intentions, and helping you feel at home in your body.

We will be harnessing the healing powers of nature, working with the Five Elements and the Chakra system, and maybe even managing to blow a rainbow or two out of our asses!!

Invite all the family to join you when you sign up, and make it fun!

Start the good vibes now and join the tribe of Wild Warriors in the energy of LOVE!

ABOUT ME

My yoga is inspired by nature, and grounded in science.

I bring 30 years of experience in the field of health and wellbeing, and my intention is to help you heal rather than achieve the perfect yoga pose.

My background in Sports Science and Human Movement Studies means that I have a sound knowledge of how the body works, and this underpins everything I do.

I also use a mindful and somatic approach, meaning that I am here to facilitate the process of you understanding your own unique body and how it works, so you can bring it back into it’s natural state of balance and harmony.

If you have any questions about my style or my background you can email me directly on gilliesutherland@me.com or follow the link below.