WWW Six Week Online Course
Sign up for an online course, with a series of 6 classes you can do from anywhere at anytime, and learn the Way Of The Wild Warrior. Includes learning materials, inspiration and motivation for your healing journey.
It’s here! The Wild Warrior Available Online! Start Date 28th October 2019
Never be restricted again by class times and locations, instead build your own home practice with an online course you can do from anywhere!
Either join the class live or watch later, you’ll have each class to save and keep for whenever you have time to do it.
Each week you will be sent an hour-long class with me, Gillie Sutherland, based on one of the elements, along with reading materials, personal development exercises, motivation and inspiration to help you on your journey.
By the end of the six weeks, you will have an in-depth understanding of The Wild Warrior sequence, and the confidence and competence to do it yourself, wherever you are.
THIS IS THE WAY OF THE WILD WARRIOR….
A HEALING JOURNEY THROUGH MINDFUL MOVEMENT …
Inspired by nature, and grounded in science, this is a workshop to introduce you to a sequence that anyone can do, from anywhere…
This is an amalgamation of 30 years of study and practise, incorporating yoga, dance, martial arts, somatic experiencing, primal movement, modern psychology, ancient wisdom, mindfulness and the 5 elements.
“Do no harm, take no shit” is our mantra, as we learn to lead from an open heart, but with strong boundaries… the body knows how to achieve this…. strong back, soft front…
In this six week course, I will guide you through The Way Of The Wild Warrior and you will leave with a practice you can make your own, and use to complement your own healing journey
Based on the premise that we are plants, not machines, this is not about self-improvement, or achieving gymnastic-style yoga poses. This is about recognising the pure and perfect you within, wild and free…. it’s a journey back to you.
A six-week course or introductory workshop will give you the foundations of the practice, as you learn, layer by layer, a sequence that you can do every day wherever you are.
Practiced regularly, you will feel more grounded, calm and strong, at the same time, you’ll enjoy more freedom of movement, improved mood, and a lighter state of being.
As well as the initial training, you will have access to all the online resources and supporting materials, including the six online classes for you to keep and use at home.
Don’t just take my word for it. Try it out for yourself. If you are not 100% satisfied, I will be happy to refund you the full amount.
This is the process I have used on my own healing journey. This is an amalgamation of everything I have learned in almost 30 years of study and practise.
I am Gillie. I am a wild woman. I have survived and although I’m still on the journey, I now know this … I’m a goddamn freaking warrior.
I will no longer try to make myself small to make others feel comfortable. I will no longer be scapegoated for the wrong-doings of others. I will not be hardened to this world, no matter how it has treated me.
I have a strong back and an open heart. I dance to the beat of my own drum. I live wild and free.
I make no apologies for who I am, but I will own my shit. There will be times I’m less that perfect, but I will forgive you when you are less than perfect too. I believe that we are all innately kind, and that we are all human in that we all have imperfections.
I want to be the best that I can be, and I want to bring out the best in you. I make mistakes but I mean no harm. I won’t attack you but I will defend myself if I need to.
There are times when I will have to be strong, to say no, to put myself first. I will encourage you to do the same, and I will accept it when you do. And I will try to find the balance between regard for me and regard for you.
I will not preach, I don’t know what’s best for you. I will accept we are different, I will strive for equality. I will not judge, for I know what it’s like to be judged.
I’ve done wrong, I’ve done right. I’m trying to accept that I am not my past, I am who I am now. I hope you take me for who I am and the person I am today.
My past is messy. Sometimes I can’t make sense of it myself. But I know it’s upto me to play the cards I was dealt.
My journey has taught me much. I am no better or worse than anyone else. But if I can help others with what I’ve learned then I can find some peace in what has been.
I want this often brutal journey to have been worth it. I want to get to my final days and know I made a difference. I want this life to have meant something.
I want you to be you, and me to be me. For we are not separate, we are one. And we’re all in this together.
I am me. I am Gillie. I am a wild warrior.
How do I find out more?
- Online Course
- Live Training workshop
- One day Retreat
- A Healing Holiday