Rise and Shine Sunday

Give your body and mind a BOOST with this uplifting session with Meg from Your Body Matters!

Set your day to magic with some Mindful Vinyasa Flow, using intuitive, joyful movement to help you feel and move more positively about yourself and how you show up in the world.

Show up as you are, wherever you are in your journey, you are all welcome.

This is accessible and inclusive yoga, designed to make you feel GOOOOOOOOOD!

Meg is a highly experienced and inpsiring teacher, who is passionate about creating positive change in the yoga and fitness industry.

As she puts it herself:

“I am dedicated to helping you love your body NOW, find movement you love, and take up the space in the world you deserve”.

Yes!!! We’ll have some of that on a Sunday morning in the middle of a pandemic!

Sign up below !

Rise and Shine with Meg

Morning Mindful Flow class Sunday 715-815am live on Zoom Also recorded to download and keep

5.00 £

Live Weekend Immersion 1 person

Retreat At Home Weekend Immersion. Please state which dates from: 30th October – 2nd November 2020 27th – 29th November 2020

55.00 £