Skip to content

Happy Fit

Be inspired to feel good

  • Home
  • About
  • Conscious Courage
    • Conscious Courage Croatia
    • Conscious Courage Online
  • Earth Day 2022
    • Earth Day 2022 LIVE
    • Earth Day 2022 Online
  • For Businesses
  • Latest News
  • Miracle Mornings
    • Eat The Frog Workshop
  • Retreats
    • Gillie’s Guide to Cavtat
    • Wild Warrior Week June 2022
  • World WellBeing Week 2021
    • Breathe, Hike, Be
    • Closing Party with Soma Dance
    • Find Your Zen
    • Fire Circle and Cacao Ceremony
    • Flow Yoga and Sea Swim
    • Herbarium Art Workshop
    • Play Day – Sports and Games
    • Salute The Sun
    • Sound Healing Journey
    • Strong, Healthy, Happy
    • Summer Solstice 2021
    • SUP Safari in Cavtat
    • The Medicine Garden
  • Yoga
    • Aerial Yoga
    • Online Classes
    • SUP and SUP YOGA
    • Yoga Classes in Cavtat
  • YOGA ON THE BEACH
  • Contact

Tag: nature

Grounding for Mental Health

May 14, 2019May 14, 2019Leave a comment

  When I'm struggling with my mental health, when my mind is in overdrive, and my nervous system has tripped me into "high alert", I put my feet in the sand, and I walk. It only took me around 40 years to realise that this was the answer for me. I always was a late … Continue reading Grounding for Mental Health

Le Wild Retreat is here!

March 2, 2016March 2, 2016Leave a comment

It is here! It is happening! We are going to France to soak up some of Europe's purest prana and water this June 2016. Join me and other like-minded balance-seekersĀ for a week of nourishing food, yoga and fun in this stunning setting in nature. My aim is to have you feeling energised, refreshed and full … Continue reading Le Wild Retreat is here!

Flow Yoga Devon

Flow Yoga Devon

Twitter

No Instagram images were found.

Recent Posts

  • Natural Resilience Course
  • Earth Day Every Day!
  • Winter Wonderland
  • 12 Days of Christmas
  • Hygge Wednesdays

Follow me on Twitter

My Tweets
Blog at WordPress.com.
  • Follow Following
    • Happy Fit
    • Join 2,552 other followers
    • Already have a WordPress.com account? Log in now.
    • Happy Fit
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...