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Tag: mindfulness

12 Days of Christmas

December 9, 2021December 9, 2021Leave a comment

Look after your light and you shine it out to those around you! Why not this Christmas instead of burning yourself out in the run up, take some time out for you! The greatest gift you could give to anyone this Christmas is the gift of you and your light! So why not treat yourself … Continue reading 12 Days of Christmas

Nourish Don’t Punish

January 27, 2016January 27, 2016Leave a comment

It is around this time of year that the nation becomes obsessed with the number on the scales, the tightness of the jeans and the calorific content of every meal. We commit to get fit, and decide that this year is the year we are going to hit our target weight. Yet time after time, … Continue reading Nourish Don’t Punish

Massage at Wild Yoga Camp!

July 28, 2015July 28, 2015Leave a comment

I am super excited to announce that joining us on Wild Yoga Camp is my old colleague from my days running fitness retreats (and friend!) Suzanne Burgess. Suzanne is one of the special therapists out there who has a "foot in both camps", you might say. A highly qualified massage therapist, but with a spiritual … Continue reading Massage at Wild Yoga Camp!

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Coming soon….

February 5, 2015February 11, 2015Leave a comment

Please bear with us whilst we get our new website up and running. In the meantime, you can contact us on gilliesutherland73@gmail.com or 07530 012 490. We offer the following: * Yoga Classes in Topsham * Yoga and Meditation workshops in Devon * Mindfulness Workshops for businesses * Corporate Wellness Days * Motivational Training and … Continue reading Coming soon….

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Flow Yoga Devon

Flow Yoga Devon

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