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Tag: healthy eating

Le Wild Retreat is here!

March 2, 2016March 2, 2016Leave a comment

It is here! It is happening! We are going to France to soak up some of Europe's purest prana and water this June 2016. Join me and other like-minded balance-seekersĀ for a week of nourishing food, yoga and fun in this stunning setting in nature. My aim is to have you feeling energised, refreshed and full … Continue reading Le Wild Retreat is here!

Nourish Don’t Punish

January 27, 2016January 27, 2016Leave a comment

It is around this time of year that the nation becomes obsessed with the number on the scales, the tightness of the jeans and the calorific content of every meal. We commit to get fit, and decide that this year is the year we are going to hit our target weight. Yet time after time, … Continue reading Nourish Don’t Punish

Massage at Wild Yoga Camp!

July 28, 2015July 28, 2015Leave a comment

I am super excited to announce that joining us on Wild Yoga Camp is my old colleague from my days running fitness retreats (and friend!) Suzanne Burgess. Suzanne is one of the special therapists out there who has a "foot in both camps", you might say. A highly qualified massage therapist, but with a spiritual … Continue reading Massage at Wild Yoga Camp!

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Here Comes Summer

June 1, 2015June 1, 20151 Comment

Today is the 1st June, so even if the weather not may seem that way today, I think we now officially call this summer. So I am letting you know about my new summer schedule of classes and workshops. As you will see, I am using new venues in and around Topsham. If you've not … Continue reading Here Comes Summer

Coming soon….

February 5, 2015February 11, 2015Leave a comment

Please bear with us whilst we get our new website up and running. In the meantime, you can contact us on gilliesutherland73@gmail.com or 07530 012 490. We offer the following: * Yoga Classes in Topsham * Yoga and Meditation workshops in Devon * Mindfulness Workshops for businesses * Corporate Wellness Days * Motivational Training and … Continue reading Coming soon….

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Flow Yoga Devon

Flow Yoga Devon

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