Look after your light and you shine it out to those around you! Why not this Christmas instead of burning yourself out in the run up, take some time out for you! The greatest gift you could give to anyone this Christmas is the gift of you and your light! So why not treat yourself … Continue reading 12 Days of Christmas
Come Sail With Us! Enjoy the adventure of a lifetime in Mother Nature's abundant playground! Living on aboard a magnificent 51ft yacht, you will be part of a crew of 8 like-minded souls, exploring the beautiful Croatian islands, stopping off for some paddleboarding, yoga and meditation in some of the most beautiful … Continue reading SUP SAIL YOGA – A Croatian Adventure Retreat
YOGA and SUP Retreat The Best of Both Worlds in The Algarve this October If you believe that life is about balance – between rest and movement, fun and relaxation, challenge and recovery, land and sea – then this could be for you. Join me and other like-minded souls for a 7 day retreat by … Continue reading YOGA and SUP Retreat 2016
It is around this time of year that the nation becomes obsessed with the number on the scales, the tightness of the jeans and the calorific content of every meal. We commit to get fit, and decide that this year is the year we are going to hit our target weight. Yet time after time, … Continue reading Nourish Don’t Punish
I am super excited to announce that joining us on Wild Yoga Camp is my old colleague from my days running fitness retreats (and friend!) Suzanne Burgess. Suzanne is one of the special therapists out there who has a "foot in both camps", you might say. A highly qualified massage therapist, but with a spiritual … Continue reading Massage at Wild Yoga Camp!