SUP YOGA

gillie sup updog

SUP YOGA will restart April 2018!!!

Upcoming Dates

22nd April 10.30 am – 1.30pm

20th May 9.30am – 12.30pm

3rd June 8.30 – 11.30am

17th June 8.30 – 11.30am

1st July 8.30 – 11.30am

For early updates subscribe at http://www.bookeo.com/behappyfit or like my page http://www.facebook.com/FlowWithGillie

Pre-booking is essential.

To book go to http://www.bookeo.com/behappyfit and click on Special Events.

 

About SUP YOGA

Join us for an unforgettable day on the water with like-minded people, doing something which is a bit different, and most certainly fun!

 

Stand Up Paddleboarding is a great full body workout that also calms the mind, and in partnership with Edge Watersports, we are running some specially-designed paddleboard yoga sessions to give you the full experience.

 

This is a great chance to learn if you are a complete beginner, or just come out and have a blast in the Exe estuary. You will get a  2 hour session on the water, board, paddle and wetsuit is included, and this is ample time to really get to grips with SUP, and even try some yoga moves at the end.

 

Afterwards we will be going for lunch at either the River Exe (floating cafe) or The Waterfront, which is at your own expense and as you wish. Cost for the SUP and Yoga session is £37 per head which includes all instruction and equipment hire (£27 if you have our own board and paddle).

(special price for Members £35)

Payment must be made in advance to secure your booking, and early booking is strongly advised as these sessions booked out very quickly last year!

Book at http://www.bookeo.com/behappyfit – click on special events

Meet at Edge Watersports shop on Exmouth Marina where we get kitted out, regsiter and go as a group with our kit to the water, get a yoga warm up and then get out on the water to play!