LOVE YOGA Day 12: Inside You Is A Seed

Music: Les Fleurs by Minnie Riperton

This music is so uplifting, it just makes you want to move, to grow, to expand, to lift your heart up to the sunshine and drink in it’s healing energy!

Sometimes we need that little boost to remind us that we are all seeds wanting to be planted, so we can start to bloom, and grow into the perfectly unique flowers that we are.

Inside every man lives the seed of a flower If he looks within he finds beauty and power”

We may not feel exactly like we are blooming at the moment, but this sequence is a reminder that the seed is still there, it just need nourishing, in the form of Earth, Water, Sun, Air and Space.

This is a time to tender to our own gardens, going within, and taking care of the seeds, so that when we can go out into the world again, we will bloom!

As Ralph Waldo Emerson declared:

“What lies behind us, and what lies before us, are tiny matters compared to what lies within us.”

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