LOVE YOGA Day 10: All The Colours of The Rainbow
Music:
Kaleidoscope Heart by Sara Bareilles
Destiny by Zero 7
Moln by Menke
All the colors Of the rainbow
Hidden ‘neath my skin
Hearts have colors Don’t we all know?
Red runs through our veins
Feel the fire burning up
Inspire me with blood Of blue and green
I have hope
Inside is not a heart
But a kaleidoscope
These lyrics from Sara Bareilles say it all.
Love comes in many colours, shapes and sizes.
The rainbow is a sign of magic in nature, it reminds us of diversity, and love in all it’s forms.
This gentle chi yoga sequence is inspired by nature and it’s many colours and especially good for lifting the mood, getting our natural energy flowing, and embracing all the beauty of Springtime
For the full course go to http://www.behappyfit.co.uk/ online-courses/love-yoga
Donations to http://www.paypal.me/gilliesutherland
