LOVE YOGA Day 10

LOVE YOGA Day 10: All The Colours of The Rainbow

Music:

Kaleidoscope Heart by Sara Bareilles

Destiny by Zero 7

Moln by Menke

All the colors Of the rainbow

Hidden ‘neath my skin

Hearts have colors Don’t we all know?

Red runs through our veins

Feel the fire burning up

Inspire me with blood Of blue and green

I have hope

Inside is not a heart

But a kaleidoscope

These lyrics from Sara Bareilles say it all.

Love comes in many colours, shapes and sizes.

The rainbow is a sign of magic in nature, it reminds us of diversity, and love in all it’s forms.

This gentle chi yoga sequence is inspired by nature and it’s many colours and especially good for lifting the mood, getting our natural energy flowing, and embracing all the beauty of Springtime

For the full course go to http://www.behappyfit.co.uk/ online-courses/love-yoga

Donations to http://www.paypal.me/gilliesutherland