Soul Flow Workshop

Movement, Music and Meditation

Sunday 28th June 2020

10am – 12.30 pm British Summertime

Via Zoom** *

*** Pre-booking is essential.

You will receive the Zoom link when you sign up below

Soul Flow Workshop

2 1/2 hour s of mindful, flowing yoga and meditation set to an uplifting musical playlist led by Gillie Sutherland


About The Event

This is open for all levels. As long as you can breathe, you can do this!

Pre-registration is essential. Please sign up above and you will receive joining details by email.

Around the longest day of the year, throughout time, the Summer Solstice has been marked by festivals and rituals as the day we are fully awake, and our spirits are alive, as we are bathed in the energy of the sun.

Ancient monuments, such as Stonehenge are thought to be have been built to slign with the Sun during the solstice, and cultures all

The Summer Solstice is an exact planetary moment, when the tilt of the Earth birngs us closest to the sun, meaning it takes place at the same moment all around the World.

What a perfect day to celebrate our Global Connectedness, and that no matter how far apart we may be, we all share the same sun?

Midsummer, as it is also known, is a reminder of all the magical in nature, and a time to fully embrace all that you love about life.

This is what this event is all about. Nature, love, and global connectedness.

About Me

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My belief is that “the closer you are to nature, the healthier you are”.

When we feel connected to the world around us, when we align ourselves with nature, and come into a state of harmony with the world arund us.

This helps us “be love” and “spread love” – what our planet needs right now.

I have over 20 years of experience in the field of wellbeing, which has included scientific study or the body, as well as the more spiritual aspects during my time living in India.

What I love is how the two worlds of science and spirituality are starting to come together, and this movement is helping raise the consciousness of the planet.

My work is inspired by nature, but grounded in science, and more recently I have been studying the work of Nikola Tesla, and my classes are based around raising our vibrational frequency to the energy of love – 528 hertz!

I love bringing people into yoga that haven’t done it before, I love making people smile whilst they are practising yoga, and I love inspiring people to lead healthier and happier lives.

My classes are based on my values of inclusivity, accessibility, compassion, and love. You are all welcome!

If you have any questions about the event, please feel free to contact me on

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