November is all about MAGIC!!
The magic that is beneath the skin, the magic that is all around us in nature, the unknown magic that exists that we are only just uncovering that may be the secret to out health and happiness.
Every day we are discovering more about who we are are and the world around us.
There is magic everywhere, we just need to look for it.
It’s the New Year in may traditions, and it’s a time to embrace new routines and rituals, in preparation for the Winter.
We need to hunker down and get strong and healthy, to withstand the longer, darker days and to keep our vibrational frequency high.
This month in November, we will be working together to keep our lights shining brightly, and I am offering the following packages:
Access to all Weekday AM classes including Miracle Mornings from 15th November (extra 45 minute class on weekday mornings)
1 x 75 minute Rest and Restore Session – a pre-recorded class to use in the evenings to reduce stress, anxiety and to help you sleep better. Incorporating somatic movement, healing yoga, breathwork and meditation.
1 x Soma Dance Full Moon Party
Grounding, releasing and healing using the power of movement, music and a bit of magic! Join us around the virtual fire, and unleash your wild side under the full moonlight
.Friday 19th November
630-8pm U.K. time, 730-9pm CET
1 x Specialist Workshop
This month’s theme will be around Movement Magic and an introduction to Miracle Mornings, to give you a more in-depth understanding of the concepts and practices of the month ahead. We will be exploring the process of “alchemy” in the body, how we can transform our minds and bodies at a deeper, energetic level in order to raise our vibrational frequency for optimum health and well-being as we approach mid-Winter.
Saturday 13th November 2021
930-1130am U.K. time, 1030am-1230pm CET
Sign up below
Rise and Shine classes
Morning Movement, Motivation and Mindfulness to set your day to magic before starting the rest of your day.
Live on Zoom weekdays 7.45-8.15am U.K. time, 8.45 – 9.15am CET time
For any questions or queries please do not hesitate to message me on firstname.lastname@example.org