Inspired by nature, grounded in science

Come explore the power and the magic beneath the skin, all the wonder and wisdom that exists within us that we can’t see or touch, but we can FEEL.

Movement is evolving, or rather de-volving, as we discover that we are more like plants than machines, and when we return the body to its natural state, it is a perfect self-regulating organism, like everything else in nature.

Monday 30th August 2021

10am – 12pm UK time, 1100-1300 CET

*Live on Zoom or watch recording afterwards

This is a workshop to help you re-connect to your body, harness the natural energy of the Earth, and  re-set your system ready for the new season ahead.

This isn’t a linear, asana-led, traditional yoga class, we work with the arcs, spirals and waves in the body, through continuous movement which is both healing and regenerative.

Learn to heal the issues in the tissues through intelligent, somatic movement, which anyone can do.

It’s not what it looks like, it’s how it feels. And you have to feel it to heal it!

I’ve not even called this yoga, for good reason. This is everything I’ve learned in my 30 years studying movement, and as ever, I will be colouring outside the lines, with the intention of helping you unleash your wild and free true self!

The workshop is £15 for the two hour session, but only £10 if you book before Monday 23rd August 2021 or sign up for a Monthly Pass.

To book pay by Paypal below or drop me and email on gilliesutherland@me.com