A Yoga Escape at Powderham Castle
Re-wild your senses – retreat to nature and transform your body and mind as we move into the next season.
We perceive what we surround ourselves with. So get out of the loop of “busy-ness”, stress and social media comparison, and bring your senses back to their wild, natural state.
Come and enjoy a half-day retreat (and digi-detox) in the beautiful setting of Powderham Castle with Gillie Sutherland of Flow Yoga Devon and Zoe Foster of Life Energy Alchemy.
The day inclues, but is not limited to:
*Welcome herbal tea and introduction in the stunning State Dining Hall
*Somatic Wild Yoga with Gillie (weather permitting, in the woods!)
* Refreshments and healthy snacks
* Re-connecting to your 5 senses and beyond with Zoe
* Fire and Cacao ceremony and closing blessing
To book visit www.bookeo.com/behappyfit and click on Special Events
Or for questions and further information email gilliesutherland@me.comRe-wild your senses – retreat to nature and transform your body and mind as we move into the next season.
We perceive what we surround ourselves with. So get out of the loop of “busy-ness”, stress and social media comparison, and bring your senses back to their wild, natural state.
Come and enjoy a half-day retreat (and digi-detox) in the beautiful setting of Powderham Castle with Gillie Sutherland of Flow Yoga Devon and Zoe Foster of Life Energy Alchemy.
The day inclues, but is not limited to:
*Welcome herbal tea and introduction in the stunning State Dining Hall
*Somatic Wild Yoga with Gillie (weather permitting, in the woods!)
* Refreshments and healthy snacks
* Re-connecting to your 5 senses and beyond with Zoe
* Fire and Cacao ceremony and closing blessing
To book visit www.bookeo.com/behappyfit and click on Special Events
Or for questions and further information email gilliesutherland@me.com
