SUP and Yoga on the Exe estuary

sup in exe

Join us for a fun-filled exhilirating day on the water.

NEW DATES ADDED:

Saturday 27th August 2016 8.30 – 12pm at Edge Watersports in Exmouth

Sunday 4th September 2016 1 – 430pm at Edge Watersports in Exmouth

Stand Up Paddleboarding is a great full body workout that also calms the mind, and Edge Watersports are putting on a session just for us, which will include a yoga warm up and cool down from me, Gillie Sutherland of Flow Yoga.

This is a great chance to learn if you are a complete beginner, or just come out and have a blast in the Exe estuary. A 2 hour lesson, board, paddle and wetsuit is included, and this is ample time to really get to grips with SUP, and even try some yoga moves at the end.

Venue: Edge Watersports, Exmouth Marina

***Meet at the shop to register and  sort your wetsuit, board and paddle

Cost: £35 per person, includes 2 hour SUP lesson, yoga before and after (and a little during if you’re feeling up for it). Payment must be made in advance to confirm your place.

Experience Needed: None (please do let us know if you have any injuries or medical conditions

How To Pay:

To confirm your place, please make payment by BACS to the following account:

Gillian Sutherland

Account Number: 32241348

Sort Code: 560049

What To Bring:

  • Swimwear for underneath wetsuit
  • Towel
  • Sunglasses
  • Sunscreen
  • Flip flops / sandals to wear once you have wetsuit on
  • You will be able to leave valuables at Edge however you may want to bring a waterproof case / bag / phone cover if you like to keep things on you

For any further questions please feel free to contact me on gilliesutherland73@gmail.com

 

 

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