“Life is a balance between rest and movement” Osho
So for me to be an authentic yoga teacher, it is important that I walk my talk, and often I find my own words that I use in class echoing in my head.
“Smile and Breathe” has got me through some difficult phases.
“It’s not a competition” has stopped me driving too hard.
And “Remember To Listen To Your Body” is engrained into my very essence of living.
It was with all this in mind that I have decided to take a week off in August. Not a week teaching on retreat in Spain, not a week doing more teacher training, not even doing odd jobs in my new home.
It’s a week off!
From August 17th- 23rd 2015, I will be doing nothing.
Just breathing. And smiling. And being.
I aim to back recharged and re-energised, so be warned 🙂
Love and Light,