Our next Feel-Good Friday event is all about spreading the love – doing good to feel good.
I have decided to donate all of the proceeds to one of my favourite charities MIND, whom do fantastic work supporting those suffering with mental health issues. Most of us at some point in our lives will experience some kind of mental health problem, and finding the right kind of help is not always easy.
For me, I hope that with the money we raise that we can at least make a difference to one of these people in need, then it has been worthwhile.
With so much hatred and fear in the world at the moment, we need to love and support each other as much as we can, and where we would like to see change, we start with ourselves. In yoga, I found the greatest tool for maintaining good mental health, and my passion is to share this tool with others so it may help them.
Please join me in this celebration of yoga, of humanity, of love.
KARMA YOGA CLASS
Friday 17th July 2015
6.30 – 8pm
Highfield Farm, Clyst Road, Topsham, EX3 0BY
*100% of money taken will go to the charity MIND
“Be the change you wish to see in the world!”