A fun, flowing yoga workshop for all levels, set to uplifting music, bringing in movements from ballet and contemporary dance to open up the body and mind, and bring about a sense of total wellbeing.
Saturday 9th May 2015
10.30am – 12.30pm
Highfield Farm, Clyst Road, Topsham
£15 per person
A two hour workshop, moving to music, learning some of the grace of the ballerina and the rhythm of the contemporary dancer, all put into the context of a yoga workshop.
Whether you think you can dance or not, we can all move to music, and yoga teaches you to dance like no-one’s watching.
This is a non-competitive, non-judgemental environment, helping you find comfort within your own body, and move with a sense of freedom , ease and enjoyment.
Places are limited, so advance booking is essential. Please bring your own may if you have one.
To book your place email gilliesutherland73@gmail.com or
call 07530 012 490
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