What’s New:
Orange Monday…. Jan 18th 2021…details coming soon
HYGGE AND HAPPINESS WORKSHOP – a 2 hour experiential learning workshop to unlock the feel-good factor, even in the darkest of days. Details here
RISE UP 21 – a 2 hour workshop with music, mindfulness and music to uplift, and help us experience a deeper sense of connection with ourselves, each other and the world around us. Details to come
LIGHTEN UP 21 – 21 days of movement, motivation, and mindfulness throughout January. Includes 21 morning classes, a 21 day habit change programme, and 21 ways to feel lighter and brighter! all for just £21! Details here
JANUARY CLASS PASS – Get an Access All Areas Pass for £40 which includes all classes, a free workshop and a £10 voucher to give to a friend! Details here
GIFT VOUCHERS! Choose from a single class pass, a course, a Monthly Class Pass, or a personal 1-1 session with me – to the value of your choice. Drop me an email on gilliesutherland@me.com to discuss options/
Classes and Courses via Zoom
These are all included in Monthly Class Pass or you can sign up for a 4 week course
***The classes are live at the (UK) times below, but also recorded so you can watch anytime, and also download and keep them
Hygge Yoga Wednesdays 630 – 730pm
Soma Dance Fridays 630-730pm
Rainbow Warriors Saturdays 9-10am
Get all this plus a FREE workshop (below) for just £40 a month. Sign up here.
Online Workshops
January 23rd 2021 10.30am – 12.30pm Hygge and Happiness
January 30th 2021 10.30am – 12.30pm Rise Up in 2021
Saturday 13th February 2021 10.30am – 12.30pm Love Your Body
Events
EARTH DAY 2021 April 24th 2021 108 On The Beach!!! Exmouth Beach 12-2pm. Details coming soon….
Retreats
To find out more sign up below
