MARCH SCHEDULE – this month as part of your Access All Areas Pass you will get the 7 day Spring Detox Retreat free of charge, as well as the workshop Re-Set and Re-Charge on Saturday 13th March 2021. Rise and Shine mornings continue throughout the month every weekday 8-830am live online. All recordings are included.
These are all included in Monthly Class Pass
You can also purchase just Rise and Shine mornings, a 4 class or single class pass, or just the Spring Detox Retreat.
***The classes are live at the (UK) times below, but also recorded so you can watch anytime, and also download and keep them
Mindful Yoga and Meditation Mondays 630-730pm – a slow, grounding practice focused on a healthy nervous system to help you sleep and stay balanced throughout the week
Hygge Yoga Wednesdays 630 – 730pm – a cosy and nurturing practice using somatic movement, and slow flows, to build self-awareness, raise oxytocin levels and boost the mood throughout winter
Get all this plus 2 FREE workshops (below) for just £40 a month. Sign up here.
Friday 5th March 2021 6.30 – 7.30pm SOMA DANCE free your body, free your mind, with a mix of mindful movement and wild dancing!! £6 per person (or free with Monthly Pass)
Saturday 13th March 2021 Re-Set and Re-Charge cleansing mind, body and soul ready for
EARTH DAY 2021 April 24th 2021 108 On The Beach!!! Exmouth Beach 12-2pm. Details coming soon….
To find out more sign up below