APRIL SCHEDULE – this month as part of your Access All Areas Pass you will get the Easter Weekend Rebirth Retreat free of charge, .Rise and Shine mornings continue throughout the month every weekday 8-830am live online. All recordings are included.
These are all included in Monthly Class Pass
You can also purchase just Rise and Shine mornings, a 4 class or single class pass, or just the Spring Detox Retreat.
***The classes are live at the (UK) times below, but also recorded so you can watch anytime, and also download and keep them
Mindful Yoga and Meditation Mondays 630-730pm – a slow, grounding practice focused on a healthy nervous system to help you sleep and stay balanced throughout the week
Hygge Yoga Wednesdays 630 – 730pm – a cosy and nurturing practice using somatic movement, and slow flows, to build self-awareness, raise oxytocin levels and boost the mood throughout winter
To find out more sign up below